Overnight Liver Cleanse & Detox Diet: Clean Your Liver, Detox Your Body, Burn Fat & Feel Great by Avery Scott

Author:Avery Scott [Scott, Avery]
Language: eng
Format: epub
Published: 2013-05-02T21:00:00+00:00

Start to cut back your intake of animal fats during this time, or if you can, eliminate them completely. Stay away from oils and butter which can drastically slow down liver function. Add lightly steamed and pureed foods to your diet while also adding chlorophyll rich foods like leafy greens and as much raw food as you can tolerate. The last meal of the day should be light, so that you have an empty stomach before going to sleep. Soup, vegetable broths or juicing drinks are a great way to end the day before a good night’s rest.

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